written on Jul 31, 2020

Graces with Michelle, Ash, & Clair

Bring the spirit of the dining hall to your kitchen with 3 classic graces, brought to you by Michelle, Clair, and Ash!

  • Fill my cup
  • I wanna be more thankful
  • Brown Cow Grace

Don't forget to teach the whole family and have everyone singing along!


Mad Science With Gaby

Ready for a cool experiment? Tune in with Gaby and do some exciting experiments to make lava lamps and oobleck! You will be true scientists after you've spent some time with our expert. All you need is:

  • Vegetable/canola oil
  • Vinegar
  • Food Colouring
  • Baking Soda
  • Cornstarch
  • Water
  • Bowl
  • Spoon
  • Clear, tall container (a cup could work, has to be clear)
  • Small bowl/cup
  • Measuring Cup

Be prepared to be amazed! Watched the step-by-step guide here:


Allegria with Lauren, Travis, Jarin, & Mckaylie

Movement break for you and your family! Get in on one of the Big Top's favorite warm-ups, Allegria! Have fun moving your body to this fun song and look to Travis, Lauren, Jarin, and Mckaylie for some movement inspiration! All you need is to have a nice open space to move around lots.


Long Distance Walk with Xander

Join Xander as he gives an inside look at the benefits of a Long Distance Walk and some of the hidden treasures he found on his walk. Don't forget to go on your own walk and send us the treasures you find and your timer screenshots, so we can recognize your bronze, silver, gold, or platinum LDW wins at the end of the week!

  • Bronze: 0-15 minutes
  • Silver: 16-30 minutes
  • Gold: 31-60 minutes
  • Platinums: 61 minutes +

It doesn’t matter where you take a walk. You can walk along the river, downtown or near the city. The important thing is you walk in a safe area, wear your sunscreen, bring a water bottle, and wear protective gear like a mask.

Check this video and see the beautiful places where Xander will take you with his long-distance walk.


Magic Fountain with Megan & Court

Another fun movement from Internet Island! Join in with Megan & Court for one of everyone's favorite Musical Lunch songs, Magic Fountain! Get those jazz fingers, punches, and elbow pumps ready!


Soccer with George

Keep those feet moving and the ball dribbling with George and his fun soccer drills and games! Really tune up those soccer skills while having a great time!

You need 4 items and a football. It doesn’t matter what you got, as long as you have a football, a little bit of space and 4 items and you are good to go. In this video, George chose these items along with his football:

  • Rollerblade
  • Fishing net
  • Tennis racket
  • Water container


Juggling Ball Creations with Campu

Juggling is a fun workout you can perform anywhere. It’s a good way to sharpen your focus and concentration. It keeps the stress away too! And the best part, it’s an exercise but it doesn’t like you’re doing a workout.

Get ready for your own juggling adventure as Campu shows you how to make your very own juggling balls! All you'll need are these few quick supplies:

  • 6 small balloons (2 pieces per color)
  • Flour
  • 1 Stick
  • Scissors
  • Funnel


Hula Hooping with Lauren

Another get moving activity on Internet Island! When you are starting the hula hoop remember - the bigger the better, as the hoop has more time to move in your waist. Have a straight posture and isolate your waist and back.

Start your day right with Lauren and this excellent hula hooping tutorial! Whether you're a beginner or an expert Lauren's got some tips for you, and watch all the way to the end for her excellent performance!


Traveling Music Show with the Annas & the Gerson Girls

Sing along with the Annas and the Gerson Girls as they take you on a traveling music show through flintstone field! Let's see the traveling music shows you do at home!


No-Flame Campfire with Izzy

One of the most favorite summer camp activities is the overnight fun - singing around the campfire, singing, and making s’mores. Get ready to get your Arts & Crafts on with Izzy and her creation of the no-flame campfire! Once you've got your campfire going all you need is to sing some songs and make it come to life!

All you'll need is:

  • red, yellow & orange tissue paper
  • brown construction paper
  • a clear plastic cup
  • glue
  • scissors
  • a flashlight or LED candle


Yoga With Bobby

Doing yoga is a good way to soothe the tension and anxiety of the mind and body. It brings up energy up to the spine. No better way to keep every part of your body energize than doing yoga with our session from the Internet Island.

Move with Bobby through her awesome yoga flow! She'll bring a refreshing and enjoyable movement session to your day!


Bumblebee Tuna with Clair & Ash

Join in with Clair & Ash for some Bumblebee Tuna, then learn the workout version, and finally put the Bumblebee Tuna dance to some of your favorite popular songs. Watch the whole video to see all the versions!


Dry-land Swimming with Travis

Join Travis for this on-land swimming get movin' break! In this video you’ll learn fours basic strokes:

  • French stroke
  • Back stroke
  • Elementary back stroke
  • Breast stroke

Practice all your strokes and stay tuned until the very end for a special surprise!


Mooselips with Jesse

Join Jesse in creating one of our favourite CAC desserts, Mooselips!!! Here are some things that you need:

  • 1 scoop ice cream
  • Toppings - marshmallow, dummies, chocolate or any toppings of choice
  • Syrup or honey

Let's see your best Moose impression as you make this treat!


Beach Volleyball with Michelle

Get on the beach spirit with your volleyball lesson from Michelle at a beautiful Australian beach! But before joining the fun, safety first! Get these items and you are now ready to go:

  • Grab some sunglasses
  • Wear a hat and sunscreen
  • Get a water bottle
  • And lastly, your volleyball


Week 2 Internet Island Recap

Tune in to this sneak peek of some of the fun we had during Week 2 of Internet Island!